Powered by an air resistance wheel to provide a challenging workout each time you step into your home gym, the Stamina(R) X Air Rower pushes your entire body to the limit with intense strokes that test your cardio levels while placing a huge emphasis on upper body engagement. Smooth, Natural Movement Each row engages your entire body for seamless, smooth movements Rowing chain with dual, compact handles ensure consistent form and posture with each stroke Air resistance wheel responds to your level of intensity for natural motion Built to Last Steel frame prevents abrasions and adds stability to your workout Metal housing encloses fan to limit dust and potential damage Durable rowing chain holds over time for consistent exercises Tech-Savvy Training Resistance wheel automatically adjusts tension based on your performance Multi-function monitor tracks distance, speed, time, strokes per minute, and calories burned Full-body movements build cardio rate while strengthening your back, quads, glutes, triceps, abs, and more Key Details Console Display Type: Digital monitor Resistance System: Air resistance wheel Seat Type: Molded Pedal Type: Pivoting foot plates Rower weight: 63 lbs. Rower dimensions: 78.5'' Length x 18'' Width Transport Wheels: Yes Floor Stabilizers: Yes Maximum Weight: 250 lbs. Manufacturer's Warranty: 3 years frame, 90 days parts Stamina