The Stamina(R) X AMRAP (As Many Reps As Possible) Rower is built to withstand intense workouts day after day. Solid-steel construction and a durable rowing chain make the AMRAP Rower a long-lasting mainstay in your home gym. Train Hard Interval intensity programs and adjustable target values (distance, time or calories) Steel monorail for a smooth rowing stroke Molded seat promotes proper rowing form Air resistance with adjustable damper Durable rowing chain Textured rowing handle Adjustable footplates with straps Built-in wheels for easy storage Separation of main frame and rail for minimized required storage space Strong steel construction Train Smart Multi-function monitor tracks distance and interval, time, total strokes/strokes per minute, meters per stroke, watts, calories and heart rate Adjustable clip for smartphone on top of the monitor Chest strap heart rate transmitter Additional Details Product dimensions: 94"L x 24.5"W x 42"H Warranty: 3 years frame/90 days parts Weight Limit: 300 lbs.