SPECS: Weight: 3.30 oz. Includes (2) servings No artificial flavors or colors - gluten-free DESIGN & DETAILS: Freeze-dried beef stew Diced beef, carrots, peas, and potatoes Takes less than 10 minutes to prepare Just add boiling water 10g of protein per serving TECH SPECS: Good for emergency preparedness Recycle used packaging with TerraCycle to reduce waste