Perfect your speed and agility with the ETHOS(R) Power Sled. The heavy-weighted, steel sled is designed for push and pull training, while the 'X' design frame construction allows for easy removal of plates. Train Hard Speed and agility sled weighing 75 lbs. Nylon harness and tether Designed for push and pull training 36" Uprights offer for a variety of user heights Low push handlebar adjusts from 12" - 19" X design frame construction for easy removal of plates Compatible with Olympic and Rubber Bumper plates Assembled Dimensions: Length: 41" Width: 24" Height: 21.5" Wt.: 84 lbs For indoor use only