The Best Fitness Mountain Climber is a lower body stepper and upper body climber together in a single compact, affordable machine. Unlike most lower body only cardio machines, the Best Fitness Mountain Climber features a total body, vertical workout that activates, tones, strengthens and builds several major muscle groups like legs, shoulders, hips, glutes, abdominals and core. Cardio Killer Total body, non-impact cardio workout Using your own body weight to burn calories Target large muscle groups such as legs, shoulders, hips, glutes, abdominals and core Lower body stepper and upper body climber in one machine Easily stored, folded and moved- ideal for space-restricted home workout spaces Additional Details Weight Capacity: 330 lbs. Product Weight: 48.5 lbs. Dimensions: 37"L x 19.7"W x 85.4"H