Prevent knots, tangles and split ends while protecting your hair from exhaust, dirt, dust and other damaging elements Simply gather your hair by securely twisting the Bandz metal-free included elastic band at the desired location near the base of your neck Gently slide the Flex-Hook attached to your Hair Glove onto the elastic underneath your ponytail Wrap it with the Hair Glove Line up the snap and fasten top to bottom - adjust as necessary to your desired location