This valuable series will introduce the principles and techniques of Aikido.Six volumes to choose from. Volume 1: Aikido Level 1.This valuable video includes history, basics, break falls, warm-ups, Ki development and more.Approx. 60 min.Volume 2: Aikido Level 2.Includes fundamental techniques and evasive tactics of aikido.Approx. 45 min.Volume 3: Aikido Level 3.Learn intermediate one-on-one defensive techniques.Approx. 50 min.Volume 4: Aikido Level 4.Learn advanced one-on-one defensive techniques.Approx. 30 min.Volume 5: Aikido Level 5.Learn how to use the 4' wooden staff as a defensive weapon.Approx. 50 min.Volume 6: Aikido Level 6.Learn advanced techniques against multiple attackers.Approx. 40 min.Specifications Brand Century Media Type Instructional DVDs