Plate carrier can hold 2 pieces of 10X13 plates (dummy plates not included). Flexible design and light weight material for free maneuverability. Adjustable shoulder and waist straps to fit any size. Tested materials to withstand color change from washing or drying. Designed to prevent harmful impact against airsoft BBs at a reasonable distance. Rear carry handle to move plate carrier around with one arm. In the Box 1X Plate Carrier Specifications: California Proposition 65 Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov