Straight-to-mouth (STM) Quick Sticks MULTI-V is a daily multivitamin with all the essential nutrients, vitamins, and minerals you need to maintain a healthy and energetic lifestyle. Improve your overall health and prepare for your next outdoor adventure with the convenience of our STM Quick Sticks. Promotes a healthy immune system Promotes metabolism efficiency May help maintain normal bone and tissue health Safe for kids to use Consult your healthcare provider before using this product if you are pregnant, nursing, or have a known medical condition or use prescription medications. Directions: Pour one serving (1 packet) Straight-to-Mouth (STM) once daily.