STOP THE BLEEDING The GORUCK Individual First Aid Kit (IFAK) is designed for those who subscribe to the "expect the best, prepare for the worst" lifestyle. Built with the same bombproof standards as our rucksacks, this pouch is a streamlined, tactical solution for carrying life-saving medical supplies without the bulk. Note: This is the pouch only. To be truly prepared, you&';ll need to stock it with a high-quality medical insert containing items like a tourniquet, hemostatic gauze, and pressure dressings. Dimensions 5"10"2