Train smarter with the Forerunner 970 smartwatch. Measure your running efficiency with insights like stride length long-term volume and step speed loss showing how much you slow down on impact. Understand how each run affects your body and get personalized weekly mileage recommendations to avoid overtraining. Navigate confidently with full-color built-in maps that are now more dynamic and intuitive. Whether you're training for a race or building fitness adaptive Garmin Coach plans for running triathlon cycling and strength adjust daily based on your performance and recovery. Start each day with a readiness score based on sleep training load and recovery and stay connected with built-in calling and voice assistant support right from your wrist.Brilliant 1.4" AMOLED Display with a lightweight titanium bezel and durable sapphire lensUp to 26 Hours of Battery Life in GPS mode for extended training sessionsPremium Training & Recovery Tools to optimize performance and readinessBuilt-in Maps with SatIQ & Multi-Band GPS plus an integrated LED flashlight for added visibility47 x 47 x 12.9 (mm) Fits wrists with a circumference of 135-205 mm