Attach the Metolius Simulator 3D Training Board above your doorframe and find out why rock huggers everywhere are smitten. Without a huge gym membership fee, you can get strong and stay strong with the assortment of holds arranged in a broad arc, which increase strength and boost clearance as you campus the pockets and edges. The Simulator 3D comes with all mounting hardware, instructions, and even a training guide to give you somewhere to start.