Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy. 45+ delicious, plant based recipes using everyday whole food ingredients Addresses common pregnancy symptoms like nausea and swelling Developed by registered dietitians with a focus on nutrients and antioxidants