No matter what your training journey is, this tote is made to handle it. Multiple deep pockets line the inside of this bag, both open and zippered for extra security. The front and back features pockets for the small things you want easy access to. And, the size of this tote is deceptivea "the sides feature expanding fabric panels for extra space whenever you need it. Benefits:Pockets on the outside have snap on 1 side and hook-and-loop closure on the other. Provides 2 handle optionsa "long shoulder tote and short grab-and-go. [] Product Details:16\L x 13\W x 5\D. 100% polyester. Spot clean. Imported. Style: IH7964; Color: Black/Black/White; Size: One Size; Gender: Female; Age Group: Adult | Nike Gym Tote (28L) in Black, Size: One Size | IH7964-010