Lift. Run. Move. In the Nike Free Flex, you have the freedom to choose your own workout adventure. Its all-purpose attributes unlock a wealth of training options, thanks to a flexible outsole and lightweight upper. Flexibility:Very High:The rubber outsole comes with built-in cutouts for flexibility. And there are thin slits in the forefoot for added flexibility. Cushioning:Moderate:A full-length foam midsole offers comfort and cushioning. Stability:Moderate:An elastic band around the heel supplies added support. Lightweight Support:The upper is made of mesh for lightweight, breathable, support. The mesh collar gives you soft comfort around your ankle. [] Style: HV9977; Color: Black/Anthracite/White; Size: 9; Gender: Male; Age Group: Adult | Nike Flex Train Men's Workout Shoes (Extra Wide) in Black, Size: 9 | HV9977-003