Running or recoverya "these pants are good to go. Designed with a tapered silhouette, the fabric feels lightweight and breathable. Three zippered pockets (one big enough for most phones) keep your trail essentials easily accessible. [] Product Details:Body:80% polyester/20% spandex. Mesh:100% polyester. Elastic waistband with internal drawcord. Reflective Nike ACG and Nike Swoosh logos. Not intended for use as Personal Protective Equipment (PPE). Machine wash. Imported. Style: IO9665; Color: Black/Anthracite/Summit White; Size: 3XL; Gender: Male; Age Group: Adult | Nike ACG Dawn Range Men's Dri-FIT Trail Running Pants in Black, Size: 3XL | IO9665-010