Just the right amount of spice! Our Chicken Tikka Masala proves that pre-packaged adventure meals can be exciting and flavorful. A wonderful combination of rice, tender chicken, and a creamy, spicy sauce makes for an exciting meal wherever you are. Packaging may differ, but don&';t worry, it&';s still the same great stuff inside! PREPARATION READY TO EAT IN 10 MINUTES Being in the outdoors should always be an exciting experience, and we believe your meals should help fuel that excitement. That&';s why we&';ve added Chicken Tikka Masala to our line-up, to help add a little spice to your adventures. We&';ve blended 10 traditional spices with a rich, creamy base to create a flavorful sauce with a slight kick. Combine that with tender chicken, green peas, cauliflower, and a hearty helping of rice, and you have a recipe for a delicious, gluten-free meal, right out of the bag! Simply pour hot water into the pouch, stir, and seal it for 5 minutes. Afterward, give it another quick stir, wait 5 more minutes, and you&';re ready to enjoy! Ingredients Long Grain Parboiled Rice, Chicken (chicken meat, salt), Tomato Paste, Sweet Cream, Coconut Cream (coconut extract), Butter (sweet cream), Green Peas, Corn Starch, Masala Seasoning (cardamom, cumin, black pepper, coriander, clove, cinnamon), Sea Salt, Cauliflower, Onion, Cumin, Paprika, Cane Sugar, Garlic, Chili Powder (chili pepper, spice, garlic), Ginger, Turmeric, Red Pepper, Lemon Juice (lemon juice concentrate, lemon oil) CONTAINS: Milk, Treenuts (Coconut) Nutrition 2 servings per container Serving size 1 cups (60g) dry mix (makes 1 cup prepared) Calories/Per Pouch 560 Total Fat 24g / 31% Saturated Fat 14g / 70% Trans Fat 0g / 0% Cholesterol 90mg / 30% Sodium 1260mg / 55% Carbohydrate 66g / 24% Dietary Fiber 8g / 29% Total Sugars 10g Incl. Added Sugars 2g / 4% Protein 24g / 35% Vitamin D 0mcg / 0% Calcium 106mg / 8% Iron 4mg / 20% Potassium 1188mg / 25%