Simple Kitchen starts with the finest quality mangos and send them through their special freeze-drying process which locks in more natural Vitamin C and Antioxidants and other nutrients than standard dehydrating methods. That's why Simple Kitchen mangos look and taste more like fresh mangos, without the need for artificial colors or flavors. So keep your snacking and your life simple by enjoying Simple Kitchen freeze-dried mangos.Features30g Serving Size1 Serving Per Pouch100 Calories Per Pouch1.05 oz Net Weight Per Pouch3 Year Shelf LifeOrganic, Gluten Free and Vegetarian