Mountain House Beef Stew delivers a burst of homecooked flavor in a convenient, easy-to-make package. Just add hot water and you'll be all set to enjoy a comforting helping (or two) of delicious beef stew. A blend of tender diced beef, carrots, peas and potatoes are sure to give you that warm, fuzzy feeling of satisfaction, even if you're trekking the Arctic tundra or ice climbing the Rockies.Mountain House Pouches of freeze dried beef stew are ideal for camping or short backpacking trips. Simply add hot water directly to the Pouch and you're ready to dig in. IngredientsPotatoes (potatoes, sodium acid pyrophosphate), Beef (beef, salt), Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract), Green Peas , Corn Starch, Carrots, Beef Broth (beef stock, natural flavor, salt, yeast extract, sugar, beef fat), Onion, Celery, Sea Salt, Cane Sugar, Garlic Powder, Basil, Oregano, White Pepper, Bay Leaves, Celery Seed