Delivers 11 vitamins and minerals while also providing electrolytes in an easy to mix format. Vitamins provided include: A, C, D, E, B6, Calcium, Magnesium, Chloride, Sodium, and Potassium \n - Only 3g of carbs per serving due to being sweetened by Stevia leaf extract \n - Comes in a water resistant lightweight tube \n - One concentrated tab makes 16oz