The Alleviate Arch Massager allows the body to heal itself and accelerates recovery relative to strengthening and stretching. Perfect for addressing plantar fasciitis and PTTD discomfort.How It Works:The Alleviate Arch Massager mobilizes soft tissue to promote healthy tissue growth, consistent with the evidence associated with the Graston technique. The shape, with its peaks and valley, allows the user to precisely target painful areas to break up scar tissue that causes pain and tightness that reduces mobility.Steady pressure and motion against this massager loosens tension in the foot and promotes blood flow which encourages tissue healing.As a manual instrument, not a powered one, the user controls the pressure and motion reducing risk of further injury. General use products such as foal rollers lack design specificity to target specific areas of your foot.How/When to Use It:Use the Alleviate Arch Massager when the tissue feels tight and uncomfortable. Daily use for 2-3 minutes in the morning, just before going to bed, or after a long period of standing.Great NEWS! QUALIFIED MEDICAL EXPENSEYou may be able to put your FSA, HSA, or HRA funds to use to cover the cost of select items!