The Mountain House 3-Day Emergency Food Supply is a stackable, easy-to-store kit designed to provide breakfast, lunch, and dinner for one person over 72 hours. With 9 pouches yielding 18 total servings and approximately 1,706 calories per day, it ensures you're fueled and prepared for any situation. Inside, you'll find a balanced mix of comforting and hearty meals: Granola with Milk & Blueberries, Biscuits & Gravy, Chicken Fried Rice, Chicken & Dumplings, and Beef Stroganoff with Noodles. Each pouch is lightweight, requires only hot water, and is ready in minutes, making this kit a reliable addition to your emergency food supply or a convenient option for camping and backpacking.