After a long day of following your compass, settle down with some home-style stroganoff mixed with firm spiral noodles, real ground beef, mushrooms, spices, and pure goodness. The Beef Stroganoff is made using only premium, freeze-dried, all-natural ingredients that keep their shape, taste, and nutritional value. Giving you 41 grams of protein, 30% of your daily iron, and 25% of your daily calcium, just add 3/4 cups of water and restore your energy and get ready for the next stage of your adventure. | Peak Refuel Premium Freeze-Dried Beef Stroganoff Rehydrated Meal | Size 5 oz