Skratch Labs Energy Bars are designed as a fuel source for when athletes need it most. They are made with real food to be as simple as possible.Plant-based ingredients for easier digestion, fast absorption and sustained energy Cholesterol Free, Zero Trans Fats, Low SodiumNo artificial sweeteners, coloring or binding agentsItem SpecificationsAdded Sugars6Calcium55Calories200Dietary Fiber3FlavorCinnamon/OatmealIron1Protein4Saturated Fat.5Serving Per Container12Serving Size1 BarSodium150Sugars10Total Carbohydrates33Total Fat6Trans Fat0UseAfterUseBeforeUseDuringVitamin D0 Skratch Labs Energy Bar Sport Fuel Bars UPC: 860011499947