An invitation to slow down, breathe deeply, and rediscover your connection with nature. Developed alongside Zorali friend, Counsellor, and Forest Therapist Matt Glover, the Forest Therapy Journal is designed to guide you through a year of restoration in the outdoors. Inside, you&';ll find meditations, guided explorations, and reflections to help you see the natural world, and your place in it, with fresh eyes. Exquisitely printed in Melbourne and featuring original artwork by Zorali&';s Aidan May, this beautifully crafted journal offers 52 weeks of inspiration, exploration, and renewal. It&';s the perfect companion for your adventures, big or small, and a thoughtful gift for the nature-lover in your life.