"After a hard day on the trail, refuel with the easy-packing, delicious Mountain House Freeze-Dried Chili Mac with Beef! Delivering 230 calories, 12g of protein, and 31g of carbohydrates per serving, this freeze-dried meal has all the nutrients you need to recover after your day of adventure, plus it's free of things your body doesn't need, like preservatives, and artificial flavors and colors. Simply add hot water directly to the pouch, and you'll have a delicious dinner ready to eat in less than 10 minutes and not a single pot or pan to scrub when you're through! The Mountain House Freeze-Dried Chili Mac with Beef pouch can be recycled to reduce waste through TerraCycle. 2 servings per pouch. 8.25"" x 4"" x 8.5"". Weight: 3.8 oz.Manufacturer model #: 55106. Delicious freeze-dried meal 31g of carbs, 12g of protein, and 230 calories per serving Fast and easy to make just add hot water Free of reservatives and artificial-flavors Includes 2 servings per pouch Recyclable through TerraCycleContains: Wheat."