Features IceeNOW's tape combines cooling with compression which helps speed up recovery time. Non-woven spandex construction. (Contains Latex). Liquid ingredients are a special blend of distilled water, menthol, and borneol- designed to create a cooling sensation-similar to that of ice. Requires no refrigeration and can be kept in sports bag or backpack and be ready to use whenever you need it. Wrap around affected area, stretching enough to provide comfortable compression which is not too restrictive or tight. No-mess self-adhesive technology