CON-CRET(R) Creatine HCl revolutionized the sports nutrition category. It is more soluble and bioavailable than all other creatine derivatives. CON-CRET(R) is stackable with any pre-workout supplement. BENEFITS & FEATURES: Due to Micro-Dosing(R) provides all the benefits of creatine without the unpleasant side effects Micro-Dosing(R) is based on your body weight and workout intensity Your body needs creatine to build muscle, energize your cells, and strengthen your immune system