Ramp up your cardio through wave, slam or spiral exercises with the Century(R) Challenge Rope. Improve your strength and stamina with this nylon rope by increasing duration and maintaining intensity from start to finish. The molded handles provide better grip control, while the heat-sealed ends prevents rope fraying for maximum durability. The Century(R) Challenge Rope delivers a low-impact workout that engages your entire body. FEATURES: Heavy-duty challenge rope for explosive power and cardio workouts Made of 1.5" thick nylon construction for maximum quality and durability Molded handles and heat-sealed ends for better grip control and no rope fraying Includes durable sleeve for rope protection and web straps for easy storage Strengthens upper body and engages core muscles to improve power Low impact workout enhances overall cardio fitness, builds muscles and burns fat Great for wave, slam, throw, spiral and whip exercises 1.5" thickness 2497P-400503