Isolate and strengthen your hips, thighs, and glutes with the Body Solid(R) TS31 Thigh/Ankle Strap. Tone and Sculpt Use on ankle or thigh with a cable machine Perform lunges, extensions, and more Tones and strengthens hips, leg muscles, and glutes Strengthens connective tissues Adjustable with comfortable neoprene lining and hook-and-loop closure Key Details End of ring to end of neoprene measures 20" Strap material to affix extends 12" Dimensions: 32" x 2"