The Blackburn(R) Tech Mag 5 Trainer Kit provides you with everything you need to train indoors during the cold months. This kit comes with the Tech Mag 5 Trainer, trainer mat, and trainer block. The Tech Mag 5 Trainer delivers 5 resistance settings and is compact for convenient storage. The trainer not only protects your floors but creates a workout space just for you while the trainer block raises your front wheel up 2.75 inches. FEATURES: Kit includes Tech Mag 5 Trainer, trainer mat, and trainer block Trainer mat protects the floors Block helps stabilize the bike and raises the front wheel Trainer features 5 resistance settings for many levels Lightweight and compact design Quick installation with the Fastcrank(TM) mounting system Foldable for simple storage Requires no assembly Rubber feet keeps the bike trainer secure Comes with steel quick release wheel skewer to protect your equipment Compatible with wheel sizes ranging from 26" x 1" to 29" x 2.3" Trainer weight: 18.10 lbs. Trainer dimensions: 21.7" x 21.7" x 16.3" Mat dimensions: 64" x 31.5"