Wooden Beam Hanger made of extra heavy steel with a powder-coated finish. Secured with 4 sturdy screws to a sturdy beam. Supports heavy bags up to 200 lbs. Not for use on ceiling rafters. Provides a stable and secure setup for intense training sessions. DESIGN & FEATURES: Extra Heavy Steel: Constructed from extra heavy steel for superior strength and durability Powder-Coated Finish: Features a powder-coated finish for added protection and longevity Secure Mounting: Designed to be secured with 4 sturdy screws to a sturdy beam, ensuring a safe and stable setup Heavy Bag Support: Can support heavy bags up to 200 lbs, making it ideal for intense training sessions Enhanced Training: Provides a stable and secure setup, allowing you to train effectively with a heavy bag Usage Warning: Not for use on ceiling rafters; intended for secure attachment to a sturdy beam Enhance your training experience with the Wooden Beam Hanger, ensuring your heavy bag is securely mounted for effective and intense workouts