Includes Food and Drink: (32) Servings, (5) 4.227 fl. oz. Water Pouches First Aid and Hygiene: (1) First Aid Kit, (1) N95 Dust Mask, Pocket Tissues, (3) Wet Naps, Water Purification Tablets Heating and Cooking: Portable Stove, Stainless Steel Cup, Waterproof Matches Safety and Convenience: Squeeze Flashlight, 5-in-1 Survival Whistle, Mylar Blanket, Emergency Poncho, Playing Cards Features Food and Drink - (32) Total Servings (Including Apple Cinnamon Cereal, Brown Sugar Cereal, Creamy Pasta, Southwest Beans and Rice, Hearty Tortilla Soup, and Whey Milk), (5) 4.227 fl. oz. Water Pouches First Aid and Hygiene: 36-Piece First Aid Kit, N95 Dust Mask, Pocket Tissues, (3) Wet Naps, Water Purification Tablets Heating and Cooking: Portable Stove (Including Fuel Tablets), Stainless Steel Cup, Waterproof Matches Safety and Convenience: Squeeze Flashlight, 5-in-1 Survival Whistle, Mylar Blanket, Emergency Poncho, Playing Cards