Rugged GPS Watch Built to Withstand the Toughest Environments Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters) Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone Monitor your heart rateA , activity and stress; train with preloaded activity profiles Stay connected with smart notificationsA^2 and automatic data uploads to the Garmin Connect(TM) online fitness community Use the TracBackA(R) feature to navigate the same route back to your starting point; use the Garmin Explore(TM) website and app to plan your trips in advance Battery life: up to 14 days in smartwatch mode, up to 16 hours in GPS mode, up to 40 hours in UltraTrac(TM) battery saver mode Built to Endure Like You When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS watch is built to the U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters). The fiber-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things. GPS You Can Count On You've never been one to follow the beaten path - that's where Instinct comes in. GPS, GLONASS and Galileo satellite network capability tracks in more challenging environments than GPS alone. The built-in 3-axis compass and barometric altimeter help you keep your bearings. Take the guesswork out of your return journey by using the TracBack feature to navigate the same route back to start. Monitor and Train The Instinct GPS watch monitors your heart rate, activity and stress throughout the day, so you know how much you do - and how hard you're working to do it. When you're ready to train, we've got you covered with preloaded activity profiles for running, biking, swimming and more. Stay Connected Smart notifications let you leave your phone in your pocket. Pair your phone with Instinct and our Garmin Connect online fitness community for automatic uploads, live tracking and the GroupTrack feature. Or, pair with the Garmin Explore website and app to plan adventures before you head out. Specifications Data Sheet LENS MATERIAL chemically strengthened glass BEZEL MATERIAL fiber-reinforced polymer CASE MATERIAL fiber-reinforced polymer QUICKFIT(TM) WATCH BAND COMPATIBLE yes (22 mm) STRAP MATERIAL silicone PHYSICAL SIZE 45 x 45 x 15.3 mm / Fits wrists with a circumference of 132-224 mm DISPLAY SIZE custom, two-window design; 0.9" x 0.9" (23 x 23 mm) DISPLAY RESOLUTION 128 x 128 pixels DISPLAY TYPE monochrome, sunlight-visible, transflective memory-in-pixel (MIP) WEIGHT 52 g BATTERY LIFE Smartwatch mode: Up to 14 days GPS mode: Up to 16 hours UltraTrac(TM) mode: Up to 40 hours WATER RATING 10 ATM MEMORY/HISTORY 16 MB