ASSOS Chamois CrA^me makes long rides more enjoyable and comfortable, by reducing friction and preventing bacterial and fungal infections on your skin. Apply a thin layer of Chamois CrA^me to your skin and padded insert before you ride. Reduces friction and keeps your skin cooler Prevents inflammation and has antibacterial properties Apply directly on the skin (avoid intimate areas) before each ride Furthermore, after every laundering, apply a thin layer onto the shorts' insert. This to maintain suppleness, elasticity and antibacterial properties 4oz