The best strength-to-weight ratio in the business makes this the most trusted monopod in the field; Seamless tempered-aluminum tubes with patented Posi-Lock adjustment; Rugged nylon yoke is strong, lighter than steel and will never rust; Tactile rubber shooting V grips your stock for a steadier shot; Rock-solid support that is lightweight enough to take anywhere; Perfect for standing or kneeling; Adjusts from 25" to 62"