Birchwood Casey H-Bag Shooting Rest - This rest is great for a quick grab and go to the range. It is easy to set up, and move around to find your comfortable, steady rest. Dimensions: 12in L X 7in H X 1in W With An Empty Weight Of 11oz (18lbs When Filled With Media) Ease Of Use: Features A Self-tightening Grip To Ensure A Stable And Solid Hold On The Firearm While Shooting And The Fill Spout Stores Inside The Bag And Is Secured By A Hook And Loop Closure To Ensure No Leaks Versatility: Shaped To Fit And Hold Almost All Long Guns From Rifle To Shotgun Durable: Non-Marring Surface Protects The Firearm While Also Gripping The Forend And Reducing Felt Recoil Convenient: Includes A Shoulder Strap And Carry Handle For Easy Transport Reduces Muzzle Jump & Felt Recoil Self-tightening - Set Up & Shoot Rubberized Surfaces Grip Gun Stock & Bench Non-Marring Rubber & Polyester Construction Helps Every Shooter Be More Accurate Eliminates The Need For A Rear Shooting Bag Integrated Carrying Strap