SHIMANO SM-SH56 SPD CLEAT SETClipping into your pedals provides extra stability, efficiency, and power transfer. Your feet are always in the optimum pedaling position and will never slip from that position. The Shimano SM-SH56 SPD Cleats are designed to be a multi-directional release cleat so you can clip out multiple ways. They are designed to work best the Shimano CLICK'R pedals that provide easy entry and release. Features Multi-directional release so you can clip out multiple ways Designed to work best with CLICK'R pedals | Shimano | Sm-Sh56 Spd Cleat Set , Multiple Release