The Adult HOKA Cielo X 3 Mid Distance Track Spikes are engineered for speed and performance across mid-distance races. The zonal upper provides structure, breathability, and efficient drainage to keep your feet cool and dry during intense competition. Featuring a lightweight race tongue and upgraded PEBA midsole, these spikes offer a responsive and cushioned feel. The full-length reverse-forked carbon plate and medially raised plate design deliver added power and stability, while the TPU shark skin traction element and six-pin spike plate ensure maximum grip and traction on the track.