Train harder with the Everlast AquaBag 75 lb. Water Heavy Bag. Built with a water-filled core, this heavy bag helps disperse impact for a more natural striking experience during boxing, MMA, and fitness workouts. The teardrop design accommodates a variety of punches and combinations, while the hanging construction delivers responsive movement throughout each session. Designed for flexible training, it can be used in both indoor and outdoor workout spaces and is compatible with select mounting and stand systems. FEATURES & DESIGN: Water-filled interior helps reduce harsh impact during striking workouts Teardrop profile encourages a wide range of boxing and MMA drills Free-hanging design delivers natural movement for realistic training sessions Portable construction allows for use in multiple workout environments Compatible with ceiling-mounted setups and AquaBag training stands Great for boxing, combat sports, conditioning, and fitness routines