The LEKI Legend Black Carbon Trekking Pole provides extra balance and support for our walks in town and on the trail. This telescoping pole easily adjusts its length to fit most people, and the Speedlocks lock our desired length into place easily, without the use of tools. The rubber walking tip lets us use the pole indoors and on streets and sidewalks without loud clicking sounds while the Aergomed handle provides a supportive, ergonomic grip that's specially designed for seniors and those of us with mobility limitations.