"Garmin® Forerunner® 170 Music GPS Running Smartwatch: The Garmin® Forerunner® 170 Music is the running smartwatch for runners who want to leave their phone at home. You get everything in the standard Forerunner® 170, the bright 1.2-inch AMOLED touchscreen, built-in GPS, wrist-based heart rate, training readiness, training status, HRV status, and acute load, plus onboard music storage so you can sync Spotify®, Amazon Music, or Deezer playlists straight to the watch and listen through compatible wireless headphones.It's a purpose-built GPS running watch with Garmin Coach™ adaptive training plans, daily suggested workouts, wrist-based running dynamics (cadence, stride length, ground contact time, running power), 80+ built-in activity profiles, and Garmin Pay™ for contactless payments. Battery runs up to 10 days in smartwatch mode and up to 20 hours with GPS, so a long-run weekend with music doesn't need a mid-week top-up. If you train without your phone, do most of your easy runs solo, or just want a cleaner setup on race day, this is the version of the 170 worth the upgrade. Subscription may be required for streaming services; pairs with compatible Bluetooth® headphones (sold separately).Why Our Fit Experts Love This Watch""If you're the runner who hates carrying a phone, this is the one. Sync your playlist the night before, pair your earbuds, and just go. You still get all the training readiness and HRV tools from the standard 170, you just don't have a phone bouncing in your pocket.""- Nathan, Road Runner Sports Fit Expert, San DiegoWho It's Best ForBest for intermediate and experienced runners who want phone-free runs with onboard music, plus the full training and recovery toolkit of the Forerunner 170. Strong pick for runners training for 5K through marathon distances who already use Spotify or Amazon Music and want playlists and pace data on one wrist."