FEATURES Fully functional single station home gym system Detachable workbench allows for flexibility and added variety to your workout regimen Attach and detach accessories throughout the entire workbench Features angled stainless-steel weight horns, resistance band pegs, extra press arms settings, removable storage horns, improved padding material, and much more Lever arms replicate the motion of free weights and offer the smoothest motion in any weight training machine Built in safety stops allow users to train to exhaustion without needing a spotter Perfect for use in the comfort of your own home Perform squat, calf, dip, and shrug exercises on the detachable utility bench Expand your workbench with accessories by using the included front tube adaptor Adjust your seating area and back rest pads for additional stability with the ball bearing driven carriage SPECS Heavy duty isolateral lever arm weight capacity: 500 lbs.