Our team of trail running enthusiasts designed these poles to save you energy and provide stability when trail running in the mountains with elevation gains. Compact design: Pole dimensions (when folded): 110 cm: 37 cm 120 cm: 40 cm 130 cm: 43 cm Lightweight: 110 cm: 141 g per pole 120 cm: 148 g per pole 130 cm: 154 g per pole Fast-acting: Fold and unfold your poles in record time: less than 3 seconds! Vibration dampening: Thanks to its carbon fibre composition, there are no annoying vibrations. Traction: The tungsten carbide tip provides excellent all-terrain grip. Ergonomic grip: Enjoy a good handhold thanks to the grip that has been designed for comfort. Easy to put on: Easily adjust the wrist strap to provide support when climbing. Item protection: Store the poles in a storage bag to keep them dry and prevent corrosion. Note: Do not use your trail poles in stormy weather!