Train like a pro with the Everlast Powerlock Heavy Bag with Chain, a 100-lb heavy bag built for serious boxing, kickboxing, and MMA workouts. Designed with Everlast's signature Powerlock technology, this durable punching bag offers superior shock absorption and impact dispersion to protect your wrists and hands during high-intensity training. Constructed from premium synthetic leather with reinforced webbing, it stands up to the toughest strikes while maintaining a consistent shape and swing. Complete with a heavy-duty hanging chain and swivel for secure installation, this bag is perfect for home gyms or professional training setups. Elevate your strength, speed, and endurance with the trusted performance of Everlast Features: Premium reinforced PVC with heavy duty chain style hanging system. Double-reinforced D-ring and nylon strap system for increased longevity and durability Premium jam and sand fill provides quality impact feedback and strike deadening Bottom mounted D-ring for added security and imapct movement control The 100 lb. bag is recommended for individuals 165-180 lbs in weight and 6' and up