The 5-Day Survival Backpack for one person provides you with everything you need to survive for 5 days from first aid necessities to waterproof matches and a deck of cards. It even includes 32 servings of entree options to keep you replenished and energized for the days ahead and a portable stove to simplify reconstitution.Included:Food and DrinkFirst Aid and HygieneAdditional Supplies 32 Total Servings (Including Apple Cinnamon Cereal Brown Sugar Cereal Creamy Pasta Southwest Beans and Rice Hearty Tortilla Soup and Whey Milk) 5 X 4.227 fl. oz. Water Pouches 37 Piece First Aid Kit N95 Dust Mask Pocket Tissues 3 Wet Naps Waste Bag Portable Stove (Including Fuel Tablets) Stainless Steel Cup Squeeze Flashlight 5-in-1 Survival Whistle Waterproof Matches Mylar Blanket Emergency Poncho Playing Cards Additional Notes: Food and drink are factory sealed and dated for freshness Store at 55 degrees Fahrenheit for optimal shelf life