Just the right amount of spice! Mountain House's Chicken Tikka Masala proves that pre-packaged adventure meals can be exciting and flavorful. A wonderful combination of rice, tender chicken, and a creamy, spicy sauce makes for an exciting meal wherever you are. IngredientsLong Grain Parboiled Rice, Chicken (chicken meat, salt), Tomato Paste, Sweet Cream, Coconut Cream (coconut extract), Butter (sweet cream), Green Peas, Corn Starch, Masala Seasoning (cardamom, cumin, black pepper, coriander, clove, cinnamon), Sea Salt, Cauliflower, Onion, Cumin, Paprika, Cane Sugar, Garlic, Chili Powder (chili pepper, spice, garlic), Ginger, Turmeric, Red Pepper, Lemon Juice (lemon juice concentrate, lemon oil)CONTAINS: Milk, Treenuts (Coconut)