We throw a single serving of rice and chopped veggies into the Micro Pot and place it over coals for a warm meal while camping. Whether we're in the kitchen or at the campground, this minimalist pot efficiently cooks everything we need and nothing we don't.Mini dutch oven for cooking single meals or a side dishCast iron material traps in heat for cooking food all the way throughSmall size packs easily for solo car camping tripsMaterialcast ironDimensions4.2 x 4.2inClaimed Weight3lb 8ozManufacturer Warrantylifetime