You're ultimate gym weapon! The updated Women's Nike Metcon 10 cross-training shoe is rebuilt to crush every station in your workout. From heavy squats to explosive double-unders, it delivers a more breathable upper, lighter HyperLift plate, and new haptic durability zones that trim weight without sacrificing toughness. React foam brings responsive bounce for jumps and sprints, while the adaptive fit system keeps your foot locked and loaded. With that signature TPU heel clip and a no-slip grip from toe to heel, the Metcon 10 is Nike's most versatile, workout-proof Metcon yet.