Enhance your relaxation, meditation, and myofascial release with the Tiger Tail Acupressure Energy Mat. This amazing mat helps the body release stress, tension, and natural endorphins for energizing recovery. Endorphins naturally help the body manage pain. Try standing, stepping in place, or laying on your Tiger Tail Energy Mat for 2-3 minutes and feel the difference! Work your way up to 15-20 minutes for your ultimate relaxation and restoration.